Weigh In record (no journal entry) for 28 February 2023
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84.7 kg
Lost so far: 0.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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875 kcal
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Fat: 32.42g | Prot: 63.23g | Carbs: 86.00g.
Breakfast: Сахар, Вареное Яйцо, Harry's American Sandwich, Сливочное Масло, Икра Щуки. Lunch: Гречневая Каша, Курица Вареная. more...
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Gaining 4.9 kg a Week
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valensia123's Weight History
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