Weigh In record (no journal entry) for 28 February 2023
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50.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1643 kcal
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Fat: 41.83g | Prot: 105.43g | Carbs: 205.13g.
Breakfast: Philadelphia Protein, Myprotein Protein Hot Mocha, Misura Fette Biscottate Integrali, Zymil Latte Parzialmente Scremato, Zucchero, Hero Marmellata Light Ciliegie Nere. Lunch: Conad Pane per Sandwich (39g), Olio Extra Vergine di Oliva, Ketchup, Uovo, Aia Albume d'uovo Pastorizzato, Philadelphia Protein, Salmone Norvegese Affumicato, Coop Avocado . Dinner: Mon Chéri Cioccolatino, Auchan Olio Extravergine di Oliva , Parmigiano (Grattugiato), Conad Piselli Finissimi in Scatola, Funghi Champignon, Conad Sapori e Dintorni Troccoli Pugliesi. Snacks/Other: Fage Yogurt Greco Total 0% , Banana, Fragole, Vivi Verde Coop Farro Soffiato Integrale Biologico. more...
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steady weight
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elisabiondii's Weight History
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