Weigh In record (no journal entry) for 28 February 2023
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65.6 kg
Lost so far: 4.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1235 kcal
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Fat: 54.03g | Prot: 81.60g | Carbs: 103.40g.
Breakfast: Pullman Pão de Forma Integral 12 Grãos, Sadia Mussarela, Hortifruti Mamão Papaia, Nestlé Leite em Pó Ninho. Lunch: Purê de Batatas (com Leite Integral e Manteiga), Carne da Sobrecoxa de Frango (Assado, Cozido), Camil Arroz Branco Cozido, Quiabo Cozido, Camil Feijão Preto Cozido, Repolho Refogado. Dinner: Sabores Light Pizza de Frango. Snacks/Other: Sadia Queijo Mussarela Fatiado Soltíssimo, Ovo, Lacta Chocolate Laka e Diamante Negro , Pinduca Tapioca. more...
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Gaining 0.3 kg a Week
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Cristiana Sant`Ana's Weight History
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