Weigh In record (no journal entry) for 28 February 2023
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66.9 kg
Lost so far: 33.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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417 kcal
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Fat: 10.17g | Prot: 39.10g | Carbs: 44.69g.
Breakfast: Manzana Roja, La Serenísima Leche Parcialmente Descremada. Lunch: Pepino (Pelado), Heinz Mostaza, Pan Dulce, Dia Lomitos de Atún al Natural. more...
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Losing 9.1 kg a Week
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EmilseBulacioDombrowski's Weight History
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