Weigh In record (no journal entry) for 28 February 2023
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57.3 kg
Lost so far: 13.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1428 kcal
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Fat: 80.22g | Prot: 56.46g | Carbs: 118.78g.
Breakfast: Мясновъ Масса Творожная Особая с Изюмом 23%. Lunch: Морковь. Dinner: Шашлык из Свинины, Оливье без Майонеза, Сливочное Масло, Рис Вареный. Snacks/Other: Ашан Печенье со Злаками. more...
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Gaining 0.1 kg a Week
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бамбамыьбам's Weight History
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