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15g de proteína e apenas 88 kcal.
View Diet Calendar, 28 February 2023:
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1370 kcal
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Fat: 58.50g | Prot: 106.68g | Carbs: 79.05g.
Breakfast: Danone Yopro 25G High Protein Cookies Caramel, Azeite de Oliva Extra-Virgem, Jaguacy Avocado, Mel, Ovo, Pão Integral. Dinner: Vinho Cabernet Sauvignon, Filé de Frango Grelhado, Batata Doce Cozida, Santa Clara Nata Light. Snacks/Other: Piracanjuba Leite Semidesnatado , Prozis Whey Isolado. more...
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1793 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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mirian_mendesp's Weight History
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