Quebrando o jejum!
View Diet Calendar, 28 February 2023:
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640 kcal
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Fat: 37.89g | Prot: 36.63g | Carbs: 41.86g.
Lunch: Couve Manteiga Refogada, Tomates, Batata Assada, Sadia Bisteca Suína . Dinner: Ovo Frito. more...
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2261 kcal
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Exercise:
Spinning - 34 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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lramalhoribeirom's Weight History
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