lramalhoribeirom's Journal, 28 Feb 23

Quebrando o jejum!

View Diet Calendar, 28 February 2023:
640 kcal Fat: 37.89g | Prot: 36.63g | Carbs: 41.86g.   Lunch: Couve Manteiga Refogada, Tomates, Batata Assada, Sadia Bisteca Suína . Dinner: Ovo Frito. more...
2261 kcal Exercise: Spinning - 34 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...

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