Weigh In record (no journal entry) for 01 March 2023
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70.6 kg
Lost so far: 8.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 19.99g | Prot: 16.04g | Carbs: 17.80g.
Breakfast: Победа Горький Шоколад без Сахара 72%, Hochland Творожный Сыр Сливочный , Хлеб Бородинский, Жареное Яйцо, Чай с Молоком. more...
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Losing 1.4 kg a Week
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nata_german's Weight History
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