Weigh In record (no journal entry) for 28 February 2023
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75.9 kg
Lost so far: 2.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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988 kcal
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Fat: 27.93g | Prot: 18.89g | Carbs: 169.29g.
Breakfast: Кофе с Молоком, Торт, Вода из под Крана. Lunch: Белый Хлеб, Жареная Картошка. Snacks/Other: Песочное Печенье, Апельсин, Яблоко. more...
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steady weight
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dina782004's Weight History
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