Weigh In record (no journal entry) for 01 March 2023
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73.9 kg
Lost so far: 3.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 35.07g | Prot: 75.77g | Carbs: 201.69g.
Lunch: Arance, Zucchine, Coop Crackers non Salati in Superficie, Vezza Olio Extravergine d'oliva, Uovo. Dinner: Grappa, Zucchine, Coop Farina 00, Vezza Olio Extravergine d'oliva, Colfiorito Cicerchia Decorticata . Snacks/Other: Coop Crackers non Salati in Superficie. more...
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Losing 1.4 kg a Week
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Kempolina's Weight History
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