Weigh In record (no journal entry) for 28 February 2023
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66.2 kg
Lost so far: 20.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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705 kcal
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Fat: 27.95g | Prot: 43.80g | Carbs: 64.46g.
Lunch: Капустный Салат, Курица с ананасом, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: Chikalab Cookie Dessert Souffle Raspberry . more...
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steady weight
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ixtiandrik1's Weight History
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