Weigh In record (no journal entry) for 01 March 2023
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87 kg
Lost so far: 7.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 23.59g | Prot: 65.99g | Carbs: 68.09g.
Lunch: Сырная Пицца с Овощами, Булгур (Вареный), или Запеченная Куриная Грудка (Кожа не Съедена), Ant Куриное Бедро Отварное без Кожи. more...
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Gaining 0.1 kg a Week
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Denis270's Weight History
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