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Treasurehunter3754
Journal
01 Mar 23
Treasurehunter3754's Journal, 01 Mar 23
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Weigh In record (no journal entry) for 01 March 2023
80.6 kg
Lost so far:
3.6 kg
.
Still to go:
8.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2023:
667 kcal
Fat: 45.18g | Prot: 31.42g | Carbs: 40.50g.
Breakfast:
American and Swiss Blends Processed Cheese, Sunny Meadow Scrambled Eggs, Breakfast Best Brown & Serve Original Sausage Links.
Lunch:
Jiffy Creamy Peanut Butter, Hormel Peppercorn Pork Tenderloin, American and Swiss Blends Processed Cheese.
Snacks/Other:
Ocean Spray 100% Juice Cranberry No Sugar Added.
more...
2563 kcal
Exercise:
Driving - 1 hour, Grocery Shopping - 2 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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Treasurehunter3754's Weight History
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