Weigh In record (no journal entry) for 01 March 2023
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90.4 kg
Lost so far: 15.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 41.11g | Prot: 40.67g | Carbs: 176.26g.
Breakfast: Delisse Lait Demi Écrémé, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Café Décaféiné, Gerblé Confiture Fraise sans Sucres Ajoutés. Lunch: Gerlinéa Barres Chocolat Orange, Karéléa Tartelettes Fraise, Bonne Maman Crème Brûlée, Poivrons Verts, Amora Mayonnaise 5 Ingrédients, Amora Moutarde Fine et Forte, Bâton Pâté ou Filet de Poisson Cuit Pané ou Battu, Tomates Cerises, Baguette. more...
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Losing 0.2 kg a Week
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