Weigh In record (no journal entry) for 28 February 2023
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61.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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582 kcal
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Fat: 26.59g | Prot: 41.51g | Carbs: 43.48g.
Lunch: Овсяноблин мой рецепт, Hochland Творожный Сыр Сливочный. Dinner: Вареное Яйцо, Огурец (без Кожуры). Snacks/Other: Food Master Йогурт Греческий Натуральный, Lactel Молоко 1,5%, President Творог 0%, Fitstart Хлебцы Рисовые Карамель. more...
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Losing 0.5 kg a Week
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джалилова's Weight History
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