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nathaliafrancescatto
Journal
01 Mar 23
nathaliafrancescatto's Journal, 01 Mar 23
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Weigh In record (no journal entry) for 01 March 2023
85.3 kg
Lost so far:
0.7 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2023:
526 kcal
Fat: 16.34g | Prot: 18.76g | Carbs: 74.25g.
Breakfast:
Isabela Biscoito Gergelim, Seara Patê de Presunto .
Lunch:
Natural One Suco de Uva Integral, Pão Francês, Patê de Atum.
more...
2638 kcal
Exercise:
Hiking - 15 minutes, Gym - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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nathaliafrancescatto's Weight History
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