Weigh In record (no journal entry) for 01 March 2023
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86.6 kg
Lost so far: 6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 77.83g | Prot: 81.30g | Carbs: 174.14g.
Breakfast: Sadia Mussarela, Sadia Mortadela Defumada, Pão Francês, Perdigão Mortadela Bolognella. Lunch: Abobrinha Refogada, Seara Hambúrguer Texas, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Mel, Nestlé Farinha Láctea Original. more...
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Gaining 0.3 kg a Week
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Gisele Palmer's Weight History
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