laraacroft's Journal, 14 May 15

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Weigh In record (no journal entry) for 14 May 2015

58.3 kg Lost so far: 0 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2015:

1159 kcal

Fat: 87.99g | Prot: 58.24g | Carbs: 31.96g. Breakfast: Queijo Coalho, Café Bullet Proof, Copra Óleo de Coco Extravirgem Orgânico, Ovo Mexido. Lunch: Garoto Batom Ao Leite, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Abóbora Cozida (de Abóbora Fresca), Pepino (com Casca), Alface Americana. more...

1849 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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laraacroft's Weight History

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