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吉阿胖
Journal
02 Mar 23
吉阿胖's Journal, 02 Mar 23
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Weigh In record (no journal entry) for 02 March 2023
57.2 kg
Lost so far:
2.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2023:
500 kcal
Fat: 9.54g | Prot: 19.25g | Carbs: 81.32g.
Dinner:
便當.
more...
2682 kcal
Exercise:
Garmin - 24 hours.
more...
steady weight
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吉阿胖's Weight History
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