Weigh In record (no journal entry) for 02 March 2023
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70.4 kg
Lost so far: 8.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 50.69g | Prot: 48.68g | Carbs: 49.80g.
Breakfast: Морковь по-Корейски, Хлеб Бородинский, Hochland Творожный Сыр Сливочный , Жареное Яйцо. Lunch: Морковь по-Корейски, Куриные Голени с Кожей, Макароны Отварные. Snacks/Other: Smart Formula Арахисовая Паста. more...
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Losing 1.4 kg a Week
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nata_german's Weight History
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