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SpeckSchnecke85
Journal
02 Mar 23
SpeckSchnecke85's Journal, 02 Mar 23
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Weigh In record (no journal entry) for 02 March 2023
148.9 kg
Lost so far:
8.1 kg
.
Still to go:
28.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2023:
2376 kcal
Fat: 105.29g | Prot: 70.19g | Carbs: 283.27g.
Lunch:
Dürüm Döner.
Dinner:
Cinemaxx Popcorn Süß, Häagen-Dazs Strawberry Cheesecake.
more...
3911 kcal
Exercise:
Walking (slow) - 3/kph - 33 minutes, Walking (moderate) - 5/kph - 33 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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SpeckSchnecke85's Weight History
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