Weigh In record (no journal entry) for 02 March 2023
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86.6 kg
Lost so far: 2.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 49.96g | Prot: 55.14g | Carbs: 79.24g.
Breakfast: Sabor da Terra Semente de Chia, Ovo Mexido. Lunch: Jasmine Bolo de Chocolate sem Glúten , Salada de Batata tipo Alemão, Linguiça Assada, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Doce Uva Uva Verde. more...
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Losing 0.1 kg a Week
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lauraspradella's Weight History
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