Weigh In record (no journal entry) for 02 March 2023
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76.5 kg
Lost so far: 35.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 29.04g | Prot: 77.42g | Carbs: 116.37g.
Breakfast: Natville Queijo Mussarela, Albumina Morango, Requeijão Light, Farinha de Tapioca, Farelo de Aveia, Doce de Leite, Banana da Terra, Ovo. Lunch: Salada de Alface com Vegetais Variados, Abóbora Japonesa, Feijão Preto Cozido, Peito de Frango. Dinner: Mu-Mu Doce de Leite, Coca-Cola Refrigerante Zero, Club Social Integral. Snacks/Other: Activia Iogurte Zero Lactose Ameixa. more...
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Losing 0.2 kg a Week
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brunamarinhobr's Weight History
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