Weigh In record (no journal entry) for 02 March 2023
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72.2 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 77.12g | Prot: 69.09g | Carbs: 238.03g.
Breakfast: Blueberries , Oatmeal, Kirkland Signature Unsweetened Almond Milk. Lunch: Tootsie Roll Tootsie Roll (Mini-Midgees), Tootsie Roll Tootsie Pop, Olive Oil, Earth Grown Tofu, Wegmans Thai Peanut Sauce, Taylor Farms Asian Chopped Salad (No Dressing). Dinner: Bush's Best Vegetarian Baked Beans, Schar Gluten Free Hamburger Buns, Wegmans Roasted Baby Potatoes, Beyond Meat The Beyond Burger. Snacks/Other: Mi-Del Gluten Free Ginger Snaps, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Larabar Chocolate Chip Cookie Dough, Bananas . more...
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2060 kcal
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Exercise:
Bike Machine (Cycling) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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madamelaine's Weight History
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