Weigh In record (no journal entry) for 03 March 2023
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80.5 kg
Lost so far: 2.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 33.20g | Prot: 72.80g | Carbs: 103.36g.
Breakfast: Frima Сухие Сливки, Кофе, Овсяные Хлопья, Кефир 2,5%, Яйцо. Lunch: Куриное Филе Вареное, Крабовые Палочки, Bonduelle Кукуруза, Капуста Тушеная. Dinner: Капуста Тушеная. Snacks/Other: Арахис, Яблоко Желтое. more...
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Losing 0.0 kg a Week
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