sevilciğim's Journal, 03 Mar 23

Weigh In record (no journal entry) for 03 March 2023
85.6 kg Lost so far: 4.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2023:
331 kcal Fat: 19.30g | Prot: 17.30g | Carbs: 22.67g.   Breakfast: Zeytin, Haşlanmış Yumurta, Bahçıvan Taze Kaşar Peyniri, Domatesler, Wasa Original. Snacks/Other: Çerezya Çiğ Fındık, Şekersiz Türk Kahvesi, Eti Form Limon Lifli Kepekli Bisküvi, Limonlu Su. more...
Losing 5.6 kg a Week

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sevilciğim's Weight History


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