Weigh In record (no journal entry) for 03 March 2023
|
85.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
331 kcal
|
Fat: 19.30g | Prot: 17.30g | Carbs: 22.67g.
Breakfast: Zeytin, Haşlanmış Yumurta, Bahçıvan Taze Kaşar Peyniri, Domatesler, Wasa Original. Snacks/Other: Çerezya Çiğ Fındık, Şekersiz Türk Kahvesi, Eti Form Limon Lifli Kepekli Bisküvi, Limonlu Su. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sevilciğim's Weight History
|