Weigh In record (no journal entry) for 15 May 2015
|
66.5 kg
Lost so far: 7.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
863 kcal
|
Fat: 17.42g | Prot: 31.42g | Carbs: 162.53g.
Breakfast: Country Harvest Fibre, Kraft Crunchy Peanut Butter, Stonewall Kitchen Strawberry Apple Rhubarb Jam. Lunch: Country Harvest Fibre, Tomatoes, Activia Light Strawberry Yogurt, Philadelphia Herb & Garlic Cream Cheese Spread, Quaker Crispy Minis Caramel Corn. Snacks/Other: Bananas. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|