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“Ahhh kalo nggym mah gw gak mau takut berotot kayak binaragawan”. Ya kali difikir bangun otot gampang. Ngikis lemak aja perlu perjuangan, apalagi bangun otot.
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1099 kcal
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Fat: 45.91g | Prot: 58.00g | Carbs: 109.74g.
Breakfast: Tempe Goreng, Uleg Sambal Terasi, Sayur Asem, Ayam Goreng, Nasi Putih. Lunch: Nescafe Classic, Pengganti Krim (Bubuk), Tropicana Slim Sweetener Classic. Dinner: Fitbar Fitbar Tiramisu Delight , Telur Rebus. Snacks/Other: Starbucks Americano (Grande). more...
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audreymikha's Weight History
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