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Vamos que se puede
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74.9 kg
Lost so far: 10.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2942 kcal
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Fat: 117.39g | Prot: 167.62g | Carbs: 301.14g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Cheese, Pita Bread. Lunch: Minuto Verde Choclo Grano, Lider Atún Desmenuzado. Dinner: Fried or Battered Breaded Floured Shrimp, Marco Polo Ramitas de Queso, Pizza de Pepperoni (36 Cm), Papa John's Palitos de Queso, Pizza de Pepperoni (36 Cm, Masa Gruesa). Snacks/Other: Starbucks Flat White Grande, Wild Protein Barra Proteína Chocolate Coco, Durazno, Soprole Protein +. more...
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Losing 3.5 kg a Week
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nicovmartinez's Weight History
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