Weigh In record (no journal entry) for 03 March 2023
|
63.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1364 kcal
|
Fat: 62.27g | Prot: 114.57g | Carbs: 87.40g.
Breakfast: Hortifruti Abacate, Italac Leite Desnatado, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme. Lunch: Legumes Cozidos, Baked Beans , Copacol Peito de Frango Cozido Temperado. Dinner: Sadia Mussarela, Seara Hambúrguer Texas, Visconti Pão de Forma Integral. Snacks/Other: Ovo Cozido. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
its_byeol's Weight History
|