Weigh In record (no journal entry) for 03 March 2023
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59 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 38.37g | Prot: 25.41g | Carbs: 170.14g.
Breakfast: Cheetos cheetos, Breadway Bran Labanese Bread, Nescafe Classic Nescafe, Potato. Lunch: فول فول, Honey, خبز توست الحبوب المتنوعة Rich Bake, Butter. more...
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Losing 1.4 kg a Week
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shahdmamdouh87003's Weight History
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