Clarissa Trindade's Journal, 03 Mar 23

Weigh In record (no journal entry) for 03 March 2023
87.5 kg Lost so far: 7.5 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2023:
764 kcal Fat: 45.35g | Prot: 66.02g | Carbs: 26.87g.   Breakfast: Uniagro Amendoim Salgado , Adoçantes, Café (Infusão), Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Lunch: Uniagro Amendoim Salgado , Hershey's Chocolate Meio Amargo 40% Cacau, Tomates, Alface Rúcula, Contra-filé Grelhado. Dinner: Água. more...
Losing 3.5 kg a Week



     
 

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Clarissa Trindade's Weight History


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