Weigh In record (no journal entry) for 03 March 2023
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87.5 kg
Lost so far: 7.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 45.35g | Prot: 66.02g | Carbs: 26.87g.
Breakfast: Uniagro Amendoim Salgado , Adoçantes, Café (Infusão), Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Lunch: Uniagro Amendoim Salgado , Hershey's Chocolate Meio Amargo 40% Cacau, Tomates, Alface Rúcula, Contra-filé Grelhado. Dinner: Água. more...
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Losing 3.5 kg a Week
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Clarissa Trindade's Weight History
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