Weigh In record (no journal entry) for 03 March 2023
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93 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 63.30g | Prot: 66.07g | Carbs: 167.11g.
Breakfast: Italac Leite, Café, Marilan Magic Toast. Lunch: Café, Italac Leite Integral, Boa Mão Crepioca de Frango . Dinner: Sushi Filadélfia, Guioza. Snacks/Other: Maçã, Itambé Leite Integral, Abacate. more...
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Losing 2.0 kg a Week
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Srabatata's Weight History
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