Weigh In record (no journal entry) for 03 March 2023
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93 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 17.43g | Prot: 24.29g | Carbs: 50.28g.
Lunch: Bisteca de Porco Grelhada, Hortifruti Cebola Crua, Repolho, Tomates, Arroz Branco (Cozido), Quiabo Cozido, Ovo (Inteiro), Cenouras Cozidas, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). more...
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2757 kcal
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Exercise:
Pedalling - 15 minutes, Weight Training (moderate) - 40 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...
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Losing 0.5 kg a Week
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ANA PAULA ANDERLE SARMANHO's Weight History
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