Weigh In record (no journal entry) for 15 May 2015
|
70.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1961 kcal
|
Fat: 85.36g | Prot: 27.01g | Carbs: 280.42g.
Breakfast: Apfelstrudel, Bolo de Chocolate (com Cobertura Glacé de Chocolate). Lunch: Espinafre Cozido (de Espinafre Fresco), GUIN Arroz Japonês, Coca-Cola Coca-Cola Zero. Dinner: Lacta Bis Xtra, Nestlé Cone Sensação, Lacta Bis Morango. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kathy Yamashiro's Weight History
|