Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
elixxoxs
Journal
03 Mar 23
elixxoxs's Journal, 03 Mar 23
elixxoxs's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 March 2023
56.4 kg
Lost so far:
8.6 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2023:
1095 kcal
Fat: 50.81g | Prot: 52.61g | Carbs: 101.13g.
Breakfast:
Despar Cappuccino Istantaneo, Zymil Latte Alta Digeribilità senza Lattosio.
Lunch:
Save Spring Roll Wrappers, Star Saikebon Verdure, Planted Kebab Original.
Dinner:
Wüber Bavarese, Sapore di Mare Cous Cous con Gamberi Rosa e Verdure.
Snacks/Other:
Nestlé Fitness Cereali Integrali Cioccolato.
more...
1405 kcal
Exercise:
passi giornalieri - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
elixxoxs's Weight History
View Complete History