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AnaA142
Journal
24 Jul 22
AnaA142's Journal, 24 Jul 22
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Weigh In record (no journal entry) for 24 July 2022
66.6 kg
Lost so far:
0 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2022:
1547 kcal
Fat: 72.84g | Prot: 81.04g | Carbs: 136.27g.
Breakfast:
Foodspring Whey Protein, Alpro Lait d’Amande Non Sucré.
Lunch:
Vinaigrette Maison, Salade patate douce avocat, Quiche Maison.
Dinner:
Tiramisu, Pizza Del Arte Pizza Margarita.
more...
1769 kcal
Exercise:
Padel Tennis - 10 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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AnaA142's Weight History
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