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918 kcal
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Fat: 23.95g | Prot: 75.02g | Carbs: 100.33g.
Breakfast: Nescafe Nespresso. Lunch: Baked Potato (Peel Not Eaten), Grilled Chicken ( Calories ) Grilled Chicken , Fresh Green Beans, Boiled Rice Boiled Rice. Snacks/Other: Kiwi Fruit, Whole Milk, باجه قهوه عربى قهوه عربى. more...
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2758 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Cardio - 30 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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yasmeena_1's Weight History
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