Weigh In record (no journal entry) for 04 March 2023
|
63.9 kg
Lost so far: 1.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1389 kcal
|
Fat: 61.11g | Prot: 38.45g | Carbs: 173.44g.
Breakfast: Kroket. Lunch: Lemper, Tahu, Sun Kara Sun Kara, Telur Puyuh, Sayur Asem. Dinner: Nasi Goreng, Kentang Goreng (Buatan) Rumah. Snacks/Other: Chitato Lite Rumput Laut, Delfi Maltitos. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lusytania's Weight History
|