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Total makan siang 346 kalori ajah udah keeenyangs 😁 Instagram : @ditadiet
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842 kcal
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Fat: 23.88g | Prot: 29.32g | Carbs: 131.71g.
Breakfast: Lemper, Tropicana Slim Oat Drink Vanillicious. Lunch: Tropicana Slim Minyak Jagung, Tropicana Slim Saus Rasa Tiram, ABC Saus Tomat, Paprika Hijau, Paprika Merah Manis, Jahe, Bawang Putih, Bawang Bombay, Fukumi Beras Porang, Shifudo Imitation Squid Flower. Dinner: Sawi Hijau, ABC Saus Sambal , Shirataki Mie Basah Matang, Fitmee Fitmee Rasa Soto . Snacks/Other: Fitbar Fitbar Cheese Delight, Kalbe Hydrococo Vita-D. more...
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 Comments
04 Mar 23 by member: emasibarani
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04 Mar 23 by member: ditadietdiary
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04 Mar 23 by member: emasibarani
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04 Mar 23 by member: dina fitriyah
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Bahan :
90gr Cumi flower
3 siung bawang putih
1/4 bawang bombay
1/4 paprika merah
1/4 paprika hijau
1 daun bawang, iris
1 ruas jahe , geprek
3 sendok saos tomat
1 sendok saos tiram
1 lembar daun salam
1 batang sereh , geprek
5 ml minyak tropicana
Cara membuat :
Tumis jahe & daun salam terlebih dahulu agar wangi keluar dengan minyak, masukkan bawang putih , bawang bombay dan daun bawang sampai wangi, tambahkan air, masukkan paprika, garam, kaldu bubuk, saos tomat dan saos tiram , masukkan cumi flower.. masak hingga matang, tes rasa.
04 Mar 23 by member: ditadietdiary
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CANTIK BANGET CUMINYA KAK
04 Mar 23 by member: nakancut
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Pake cumi flower yang frozen kak ❤️❤️
04 Mar 23 by member: ditadietdiary
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Beli dimana dan harga berapa kakk?
04 Mar 23 by member: nakancut
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04 Mar 23 by member: NoyNoy_
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05 Mar 23 by member: ditadietdiary
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Ini kalori cumi flower ny berapa ya ?
07 Mar 23 by member: fitrinurulf
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07 Mar 23 by member: Charissa Nuraini
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