Weigh In record (no journal entry) for 04 March 2023
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90.4 kg
Lost so far: 7.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 47.61g | Prot: 101.90g | Carbs: 66.79g.
Breakfast: Pear, Молокія Сир Кисломолочний 5%. Lunch: Верес Кукуруза Консервированная , Олейна Олія Нерафінована, Onions, Эпикур Куриное Филе, АТБ Пекинская Капуста, Торчин Соєвий Соус. Dinner: McDonald's Чикен Макнагетс (6). more...
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Losing 10.5 kg a Week
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nervova_madam's Weight History
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