Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lenakryshk
Journal
04 Mar 23
lenakryshk's Journal, 04 Mar 23
lenakryshk's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 March 2023
56 kg
Lost so far:
7 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2023:
2003 kcal
Fat: 66.78g | Prot: 89.93g | Carbs: 259.54g.
Breakfast:
Перекресток Улитка Греческая со Шпинатом и Сыром.
Lunch:
Перекресток Креветки Королевские , Магнит Апельсин без Кожуры, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Минтай Жареный, Гречка Отварная.
Dinner:
Банановые Оладьи, Котлета Домашняя, Край Каравай Батон с Молоком.
more...
1410 kcal
Exercise:
Cardio - 10 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours and 10 minutes.
more...
Losing 1.0 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lenakryshk's Weight History
View Complete History