Weigh In record (no journal entry) for 04 March 2023
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69.1 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 56.55g | Prot: 80.26g | Carbs: 147.56g.
Breakfast: Calán Yogur, Plátano Maduro, Nestlé Fitness. Lunch: Aceite Vegetal, Papa Cocida, Pechuga de Pollo, Longaniza. Dinner: Frambuesas, Huevo Revuelto. Snacks/Other: Limón, Limón, Costa Galletas de Soda, Cebollas, Supletech Women Whey Protein. more...
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Losing 5.6 kg a Week
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tamar9151's Weight History
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