Weigh In record (no journal entry) for 04 March 2023
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71.6 kg
Lost so far: 1.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2534 kcal
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Fat: 77.43g | Prot: 73.35g | Carbs: 381.03g.
Breakfast: Senseo Extra Mild, Senseo Cappuccino Caramel, DM Bio Quinoa Gepufft, Wasser, Banane, Birnen, Kaufland Bio Bio Mandel Drink, Kölln Haferflocken, Couscous. Lunch: Maggi Nudelpfanne mit Pilzen und Zwiebeln. Dinner: Wagner Steinofen Pizza Hawaii, K-Classic Mozarella Light, Rispentomaten, Balsamico, Basilikum. Snacks/Other: Hella Kirschwasser, Mayfair Toffees, Real Quality Schweinsöhrchen. more...
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Gaining 0.3 kg a Week
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mieztiger's Weight History
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