FatwaJannah's Journal, 04 Mar 23


View Diet Calendar, 04 March 2023:
1818 kcal Fat: 65.84g | Prot: 83.81g | Carbs: 234.25g.   Breakfast: Cimory Squeeze Yogurt Original, Stroberi Beku tanpa Pemanis, Quaker Oat. Lunch: Lawson Tahu Isi Goreng, Ayam Kecap, Nasi Putih. Dinner: Jus Alpukat. Snacks/Other: Ultra Milk Susu UHT Full Cream (250ml), Kurma, Pisang. more...
1451 kcal Exercise: Apple Health - 24 hours. more...

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