Weigh In record (no journal entry) for 04 March 2023
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86.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 39.66g | Prot: 69.86g | Carbs: 34.60g.
Breakfast: Café. Lunch: Ovo Cozido, Brócolis Cozido, Abobrinha Refogada, Filé de Frango Grelhado. Dinner: Bauducco Torrada Multigrãos, Café, Heinz Ketchup, Ovo Cozido, Vigor Requeijão Cremoso Light. more...
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Gaining 0.2 kg a Week
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naty sant's Weight History
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