tenaciousgee's Journal, 04 Mar 23

from over 210 lbs suffering from sciatica, to finishing my first half marathon! i am not there yet weight-loss wise, but so proud of the things i can do that i thought was imposible for me to accomplish. 🥲

View Diet Calendar, 04 March 2023:
1909 kcal Fat: 74.89g | Prot: 44.64g | Carbs: 277.98g.   Breakfast: Bananas . Lunch: Pepsi Diet Pepsi (20 oz), Terry Ho's Yum Yum Sauce, Benihana Hibachi Steak, Benihana Hibachi Vegetable Rice, Combos Cheddar Cheese Cracker. Dinner: Combos Cheddar Cheese Cracker, Lucky Me Instant Pancit Canton, Benihana Hibachi Vegetable Rice, Benihana Hibachi Steak, Pepsi Diet Pepsi (20 oz). Snacks/Other: Danish Pastry, Oranges , Gatorade Thirst Quencher Lemon-Lime (12 oz), Gu Energy Gel. more...
6409 kcal Exercise: Outdoor Walk - 4 hours and 8 minutes, Apple Health - 19 hours and 52 minutes. more...

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Comments 
Great job! 
05 Mar 23 by member: p$m
Amazing work! Congrats on the finish. I ran the full yesterday, really enjoyed that race other than dealing with the Georgia heat.  
05 Mar 23 by member: Zane_S
Congratulations!  
05 Mar 23 by member: samae121
Great job! 
05 Mar 23 by member: WifeMamaNurse
great job  
05 Mar 23 by member: ObeseToBeast123
Did you have any bulged discs causing the sciatica? Trying to be hopeful for myself! I'd love to run again!  
05 Mar 23 by member: Caraloolee
That’s awesome! You really can do anything! Keep on shining!⭐️⭐️⭐️⭐️ 
05 Mar 23 by member: oceanladyjulia
congrats!!!!!! 
08 Mar 23 by member: kaylinrenee
God bless, you are a wonderful human being. Keep pressing Forward!  
08 Mar 23 by member: Izaiah Hunter
FANTASTIC!  
08 Mar 23 by member: HCB

     
 

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tenaciousgee's Weight History


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