Weigh In record (no journal entry) for 04 March 2023
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73.5 kg
Lost so far: 11.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2619 kcal
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Exercise:
Bike Machine (Cycling) - 16 minutes, Weight Training (Bodybuilding) - 1 hour, Elliptical - 16 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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OksanaMars's Weight History
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