Weigh In record (no journal entry) for 16 May 2015
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89.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 80.31g | Prot: 88.22g | Carbs: 175.11g.
Breakfast: Tilsiter, Kornspitz, Kaffee mit Milch, Butter, Greisinger Bauernschinken-Braten. Lunch: Schweinefleisch süß-sauer, Basmati-Reis (Gekocht). Dinner: Mortadella, Schärdinger Baronesse, Semmel, Schweinefleisch süß-sauer, Basmati-Reis (Gekocht). Snacks/Other: Soletti Salzstangen, Happy Harvest Mandeln (Ganze Kerne), Cognac, Ouzo, Choceur Noir 75% Cacao, Apfel, Kaffee mit Milch. more...
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2893 kcal
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Exercise:
Cooking - 30 minutes, Mowing Lawn - 30 minutes, Calisthenics (light, e.g. home exercise) - 1 minute, Watching TV/Computer - 5 hours, Driving - 10 minutes, Sleeping - 8 hours, Resting - 9 hours and 49 minutes. more...
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Losing 9.8 kg a Week
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Bennicora's Weight History
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