Weigh In record (no journal entry) for 05 March 2023
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60.9 kg
Lost so far: 13.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 37.88g | Prot: 44.30g | Carbs: 120.93g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 豆苗, 黑橋牌 德國Q脆腸, Costco 德式小圓麵包, 煎雞蛋. Lunch: 水煎包. Snacks/Other: 咖啡. more...
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Losing 0.5 kg a Week
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Elisha_Lin's Weight History
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